Introduction
Many women after reaching 50 experience certain changes inside their bodies. These changes could be physical, hormonal, behavioral, and psychological due to menopause. So, you may want to know different aspect of menopause like:
- what is menopause
- what are different menopause symptoms
- What are different complications
- What are different remedies.
This article is exactly for those women who need a comprehensive information about Menopause, its symptoms, complications, & Remedies and all other related topics in 2024.
What is Menopause
Menopause is considered a natural biological process which starts with the end of menstrual cycles. It is normally declared after not having menstrual cycles for about 12 months. Average age for menopause is about 50 years in women. In order to know more details about menopause, symptoms, complications & remedies, please watch following video.
What are Menopause Symptoms
There are many symptoms which are reported to be linked with menopause. We have mentioned only the most common ones which are followings:
- Lost regular periods: i.e. there is either no periods at all or there are irregular periods. This is one of the biggest menopause symptoms.
- Experiencing vaginal dryness: Vagina become dry as a result of decrease moisture production. This may result in further complications which we discuss later in this article.
- Experiencing hot flashes on skin: Most women experience hot flashes on skin which is considered a key & common symptom of menopause. This symptom is linked with hormonal imbalance.
- Sweating at night: It is another prominent symptom which menopause women experience.
- Irregular sleep: As mentioned earlier, sweating at night is one of the symptoms which may result into lack of sleep or irregular sleep.
- Sharp and abnormal mood changes: Abrupt mood changes are one of key symptoms. These are normally linked to hormonal imbalance.
- Increase in weight and decrease in Metabolism: In many cases, weight gain and low metabolism have been reported.
- Dry skin: It is another outcome which is seen in menopause women.
- Reshaping of breast: It is often reported that breast loose their fullness. Therefore it is resulted in reshaping of breast in most women.
- Physiological changes in body hair: Body hair become thin after menopause.
What is Premature Menopause & Symptoms
Early Menopause is that type of menopause which occurs in women before 40 years of age. Normally, menopause occurs at the age of 50 years in most women. Difference between premature menopause and early menopause is that early menopause comes around at the age of 45 years.
Most symptoms are exactly the same as women experience in normal Menopause. Hereunder are some specific symptoms:
- Brain fog: This symptom is more about thinking and memory. Women experiencing brain fog often face weak memory and concentration issues while thinking.
- Reduced sex drive: As it is mentioned earlier that after menopause, there is relatively less moisture production in the body. This results into the dryness of vagina and even bleeding during intercourse. Therefore, it may result into less sex drive.
- Aches & pain: One of the key symptoms in premature menopause are aches & pain throughout the body.
- Tiredness Women in early or premature menopause often feel tiredness.
Different types of Menopause complications
Following are most common menopause complications:
- Cardiovascular diseases: CVD is one of the biggest complications of menopause because of lower estrogen levels. It may result in different heart & blood pressure related issues. Understanding menopause symptoms, complications and taking right solutions at right time is of great help.
- Osteoporosis: It may result in weakening of bones and therefore risk of fractures become higher. Bone density may get lower quickly in early menopause.
- Urinary incontinence: It is another complication because vaginal and urethral muscles loose elasticity. This results in sudden and strong urge to urinate. Sometime, there is loss of bladder control. Different urinary tract infections are also common. This complication is linked to weak pelvic floor muscles. There are certain exercises, training, and devices available which we discuss later.
- Irregular Sexual function: It may result due to decreased moisture production and loss of elasticity.
- Weight gain: Another outcome could be that many women gain weight during the menopausal transition and after menopause because metabolism slows.
Possible remedies & solutions to tackle menopause complications
After reading menopause, symptoms, complication, now we discuss different indoor and outdoor solutions & remedies which are of tremendous importance in menopause. These are followings:
- Devices: There are many devices available in different shapes and sizes which can be inserted into the vagina to strengthen pelvic floor muscles. These devices are very helpful in order to control many of menopause related issues in women. Weak pelvic floor muscles is one of the underlying causes behind different menopause complications. Such menopause complications can be cured by properly using these devices. Here is the link of unique, easy to use, fast responsive, fit for all body sizes & shapes device available in the market.
- Physical Exercises & Trainings through Apps: There are different exercises & training which can be used to strengthen pelvic floor. These are really helpful to tackle different issues related to menopause. Women need to perform these exercises regularly.
- Equipments: These Equipments may proof helpful but it is strongly recommended to use these Equipments under the supervision of professional trainers. Otherwise, any wrong use may cause further health issues.
- Medicines: Like Equipments, It is strongly recommended that such medicines should be used after doctor advise to avoid any side or adverse affects of medicines. Please consult doctors for right dose and right medicine in your case.
- Physiotherapy: Some Physiotherapie are also available which could be helpful. Please contact the locally available physiotherapist of your area.
Summary
So after reading this article, hopefully, you know more about menopause, its symptoms, complications, and finally different solutions and remedies in order to tackle those complications. Knowing menopause, symptoms, complications, and timely & quick response is the key to control & avoid menopause related complications. We have also introduced one of the best devices available in the market. This device can control many of menopause related complications like weak pelvic floor muscles, weak bladder, bladder leakage and provides a big relief to women and therefore a feeling of confidence. It is so designed that it is fit for all body sizes and shapes and provide quick relief. If you want to try this wonderful & unique device, please join the wait list.