August 2023

  Natural Family Planning: Empowering Choices for Family Planning     When it comes to family planning we can empowering choices with a variety of methods to individuals and couples. One approach that has gained attention and popularity in recent years is Natural Family Planning (NFP). NFP offers a holistic and encouraging way for couples

Are you trying to get pregnant fast?While some are fortunate to succeed on the first try, most may need a few months before achieving pregnancy. Frequency of Sexual Intercourse: Couples seeking to conceive should engage in regular sex throughout the menstrual cycle. This improves the sperm’s presence during ovulation, typically occurring mid-cycle. Stress management is

    Natural Family Planning (NFP) methods involve monitoring physiological signs in a woman’s body. These signs help determine the fertile and non-fertile phases of her menstrual cycle. The effectiveness of these methods can vary based on individual circumstances and how consistently they are followed. Some common Natural Family Planning (NFP) methods include: Basal Body