Sleep Deprivation

How to Start a Holistic Lifestyle?

 Holistic lifestyle   How to Start a Holistic Lifestyle?   Before talking about holistic living , it is essential to understand what the word “ holistic ” stands for. According to the dictionary, the holistic philosophy is “The comprehension of the parts of something as intimately interconnected and explicable only by reference to the whole.” …

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Navigating the Modern Stress: A Holistic Guide to Well-being

Stress in modern life: A Holistic Guide to Well-being

Modern Life Strain: A Comprehensive Handbook for Overall Wellness.   Introduction: In the hustle and bustle of modern life, stress has become an unwelcome companion for many, impacting both our mental and physical well-being. This comprehensive guide, brought to you by Ora Collective, delves into the intricacies of managing stress in today’s fast-paced society. Join …

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man with hoodie crying with a messy home

Sleep Deprivation Struggles: Navigating Parenthood with a Newborn

Welcome to Parenthood: The Sleep Edition Bringing a baby into the world is a bundle of joy, but it also unravels a sleep-deprived saga. Here’s why catching quality ZZZs becomes a challenge with a little one: 1. Unpredictable Sleep Patterns Babies operate on their own clock. Their sleep cycles are short and irregular, leaving parents …

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